Please install Flash® and turn on Javascript.

WALK THROUGH THE COURSE

 

PLEASE FILL OUT OUR SURVEY

 

 

Studio Fitness at Sixth Avenue

Beths Message

When choosing a college program, I looked for an avenue that would allow me to work in a field that I felt very passionate about. Recreation Leadership was the avenue that taught me many years ago, how to inspire people to keep physically active no matter what the age, physical capabilities, or activity.

Over the last 30 years, I have worked in nursing homes, with the mentally challenged, children’s summer camps, advanced fitness facilities, swim teams, and my most rewarding and recent position, as a trainer with Studio Fitness @ Sixth Ave Golf and Country Club. The thread that flows through all of these positions is my passion to help people become or maintain a fitness level that suits their lifestyle. It is my philosophy that our bodies were not meant to lead a sedentary lifestyle. We were given a body that when used properly with the purpose it was designed for will in turn give us a pain free, healthy, happy and long life.

I will continue to strive to deliver this message to all.

"Think less about the shape of your body, and more about the shape your body is in."

 

Please fill out my online survey so we can get started <CLICK HERE>

If you wish to contact me directly CLICK HERE
Here is the 2010 Winter schedule CLICK HERE


Do I have contest for all chekc out below

 

First a bridal bootcamp CLICK HERE have to look good for that day.

Second a bathing suit challenge CLICK HERE.

 


What we offer to you

 

Personal Trainer On-Site

New Programs and daily Classes

For a class schedule <CLICK HERE>
     
  Vibro Gym CLICK HERE TO SEE INFORMATION
  Children Fitness / Golf Summer Camp CLICK HERE TO SEE INFORMATION
  Boot Camp CLICK HERE TO SEE INFORMATION
  yoga  
  Kick Boxing  

 

 

 

Note: the menu links may require Adobe Reader be installed on your computer.